Tough Night on the Virtual Felt

I played for 2 hours last night in an attempt to clear some of my Holiday Bonus.
I had 2 games open, O/8 and NLHE. I played well on the NLHE table accumulating almost one buy-in when I made a poor play and pissed that away. I flopped top pair with a decent kicker and raised my oponent's bet on the turn. He raised all-in and I knew I was beat, but I called anyway to see a flopped set. WTF, I know not to call off my stack with one pair. It was just a bad play. I played pretty badly on the O/8 table. I am seeing way too many hands. I have to really tighten up and play for scoops. After loosing 2 buy-in's I did adjust my play and did win some money back, so I can do it.

My take-away from last night is, do not call all-in with one pair and play really tight in O/8.

I will try to win back some of my money tonight and over the weekend,

I have kept up the foam rolling and stretching in preparation for the Turkey Trot. I took today off to give my legs some rest. I am shooting to run under 28 minutes tomorrow.