I over-slept this morning so I did not do my planned strength test. I will do it Saturday. Today I will do 30 minutes on the treadmill after I get home from shopping.

My 12/31/2009 morning bodyweight is 150. I would like to be at 145 on Decemeber 31, 2010. I will make that an official part of my resolution on 1/3/2010 when I post it.