I went to the Steeler Game yesterday. What A game. We won and now go to the AFC Championship game. We are thus one win away from the big one.

Aside from the actual game, we had a great time tail-gating. I ate a ton and drank two tons. On the way out of the game, one of my friends slipped and broke his ankle. It was a terrible sight. So I got to ride to the hospital in an ambulance. After much medical hijinks's and hilarity, we got home rather late. Needles to say, I am struggling through today.

I did manage to start the SS program today. I took it a bit easy not knowing how high to go. My work sets were Squat 95, BP 135 and DL 135. On Wednesday, I will shoot for squat of 115 with the goal of squatting 135 on Friday.