The weight is coming off pretty well thanks to a good diet and consistent exercise. I am well on my way to reaching 150 by Christmas. If I lose a pound a week, I will get there. It will be difficult with the Holidays coming, but so far so good. I just need to be mindful of how much I eat.

I had a terrible night of poker last night. I just made bad passive plays. I will pull off a few hand histories and study them and I will not play until Friday night.

Currently I am reading a L'amor book that is awesome, as usual. I really like his style. This book is "Last of a Breed". It is not his usual cowboy book, but it does involve a native American in the modern military.