I just heard about the 100 burpee challenge. I am so geeked. I think I will give it a go. It basically goes like this. You do one burpee on the first day, two on the second, etc until you get to 100 on the 100th day. If you miss a day, you need to make up the burpee on the next day. The # can be broken up with as much rest as needed between. These are full push-up burpees.
Ready, set, go.....