Tuesday, March 04, 2008

Tax season is heating up. Although I have pushed some stuff out the door, I still have a queue growing. At least I have some time this weekend to get some work done. I think I know where I need to be and if I work Friday, Saturday and Sunday, I can get it all wrapped up.

I increased my pull ups this morning as planned for my quest to do 100 pull ups. I was able to do all but one set unbroken. Given that I was pretty tired this morning, I feel pretty good with my result. In the next four weeks I will certainly be able to get through all sets with some extra work. After I can get through all sets I will work on time. My goal is to beat my Murph time of 56 minutes. After I get up to 10 on my pull up ladder, I will add some running before and after to simulate Murph.

I have gained some fat around my middle. I have to lose that. I will be able to do that by watching my diet and adding some cardio.

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