I am in the middle of a terrible bankroll-busting down turn. It has resulted from playing distracted, above my roll, and in a pain tolerance level described by BT. This happens periodically to me and I guess it is natural. I just need to control it. So, I self-excluded myself from FT for 3 days and PS for one day. Once I start playing again on Friday, I am going to limit myself to 1 MTT tournament, maybe horse. This will give me a few days to cool off and I should be a couple of chapters through Weigh the Odds. Plus, it will give me time to work on some other areas of my life.