I am sore. I did a CF WOD that consisted of 21-15-9 cleans and dips. I was very happy with my form on the cleans. I used light weight, but I was more concerned about form than weight. My traps are very sore today. I plan on doing the running WOD tomorrow and a CF workout on Friday. If I accomplish that, I will have completed 4 wo's, which is my goal. Yea for me.

On the poker front, I have been doing very well lately. Professional No Limit helped me a great deal. I am keeping small pots for my small hands and thus not getting committed. I would like to skip work one day next week to go play live. I was going to go Friday, but there are a few interviews for my job scheduled. I have to look at what is on my schedule.