Tuesday, February 05, 2008
I made it to the gym this morning. I slept in yesterday. I did my planed mini Murph today. I will keep doing that on Monday or my first workout of the week until I can do it up to 10. I did manage to run on Sat and bike on Sun, so I did work out 4x last week. I have noticed too much fat around my middle, so I have to clean up my diet and add some cardio. If I start getting to the gym on a regular basis, this should be no problem. Also, I need to cook more meals at home. When I cook meals, I seem to do better.
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment