Day 1 of my Turkey Trot training regimen went well. I ran on the treadmill at the gym. I hate running on that thing. It seems much harder than on the road. I will run on it four times this week, once each morning T-F. I would like to get some speed work in, but I don't think it will happen. I just want to finish the race without embarrassing myself now. I can run long runs on Saturday and Monday morning, do a one hour bike ride on Sunday, and then run on the treadmill on Tuesday, which will give me 48 hours of rest before the race. I will buy some recovery drink, and my legs should be decently rested for the race.
My poker play has greatly improved as of late, or at least my results have. I can attribute it the the Killer Online Poker book I purchases. It forces me to really pay attention. That was the one area that had recently fallen off.
Tuesday, November 14, 2006
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