The calf is healing nicely. I may just be able to run tomorrow. I took today off from the gym to give myself some rest. I will stretch twice today and get up early enought tomorrow to register for the race and to stretch out and warm up thoroughly. I think I will be ok. If not, I will just have to walk the remainder of the race.

I have sprung a terrible leak in my game. I am calling to much and not playing hands where I am in control. By fixing this little leak, I should be back to winning