Wow, I haven't blogged since last year.
I will post my resolutions by the end of the week as I am currently working on them. They will mostly center on financial and physical fitness, as they always do. But I really mean them this year.
I have started a new phase of fitness. I am following the Cross-fit work out. I am really enjoying it, but I need to work on the Olympic lifts and get my form correct on many of the exercises. I have been doing the "body-building" style work out for over 20 years and have now some bad habits an poor form that must be corrected. I may even go to the cross-fit gym in Verona for some coaching. I think the money will be well spent.
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